Technical, restorative Reformer Pilates classes designed for all levels to gain confidence and strength through movement. Focusing on the body's intricate muscles, The Crew's intimate classes of 8, allow our experienced instructors to tailor every class to individual needs.

Suitable for all levels, injuries and pregnancy.

Please notify your instructor of any injuries, pregnancy or concerns prior to class.

Meet at the Barre for G&T... Groove & Tone is a dance inspired workout combining elements of Barre, HIIT, Classical Ballet, Contemporary Dance & Pilates all in a 45 minute toning session guaranteed to leave you feeling upbeat.

A whole body workout, G&T is suitable for all levels, injuries and pregnancy.

Please notify your instructor of any injuries, pregnancy or concerns prior to class.

The Crew's Stretch & Mobility sessions focus on fascia release work using foam rollers & trigger point balls. Combined with classical stretching techniques on both the mat and Reformer machine, this class is designed to increase range of motion, improve posture and release tension throughout the body.

Suitable for all levels, injuries and pregnancy.

Please notify your instructor of any injuries, pregnancy or concerns prior to class.

Private classes are available at The Body Crew in all class styles. Designed specific to your needs, The Crew will work with you to help you recover from injury, focus on an area of concern and tailor each movement to help you achieve your goal.

Chat to The Crew to discuss your session.

Pregnant clients are welcome the entire way through their pregnancy in Crew Classes.

Individual pregnancy consults are offered at any time, but highly recommended during the first trimester and again before returning to class after birth. The Crew will guide you through specific movements to assist your body and give you tips to keep you mobile & feeling strong throughout pregnancy and after birth.

Chat to The Crew for more information.